Wed. April. 01, 2020 | 11:20 pm


Health: 41 foods you should never put in the refrigerator

It is quite natural for all of us to want to preserve and protect the foods we purchase. With that in mind, we always think that the best way to do that is by putting them in our refrigerators. However, there are certain foods which should never be placed in the fridge. Below, we...
Posted On 11 Mar 2018

Health importance for we African men; what we should do

Good health means we become active participants in taking care of our physical, mental, and emotional selves. Bad health means we continue to ignore our physical, mental, and emotional selves and continue to engage in behavior (no exercise, terrible diets, violence, alcohol,...
Posted On 22 Oct 2016

Health: Tips for preventing, detecting, coping with Breast Cancer

Cancer is a devastating disease, which affects millions of lives every year. Whether it’s you or someone you love confronting a diagnosis, we’re here to help. Get useful tips below for preventing, detecting, coping with and treating various types of cancer. If you notice a lump...
Posted On 08 Oct 2016

Your Health: Hepatitis C (Hep C), Symptoms and Treatment

What Is Hepatitis C (Hep C, HCV)? Hepatitis C (HCV) is a virus that causes inflammation of the liver. Hepatitis means inflammation of the liver. It is a member of the family of viruses that include hepatitis A and hepatitis B. The viruses behave differently and have different...
Posted On 01 Oct 2016

Support your health and family: 11 tips on how to live healthy

It’s very exciting that our health — and our ability to stay strong and live longer — are not just a matter of our genes or our luck. You can take some simple steps to support your health, your family, and your future. 1. Eat healthy. Nutritious foods give you energy and may...
Posted On 19 Jul 2016

40 per cent of Nigerian women suffer Endometriosis – Expert

A renowned fertility expert and the founder of Nordica fertility centre, Dr. Abayomi Ajayi has disclosed that about 30 to 40 per cent of Nigerian women and girls are victims of endometriosis in the country, while over 176 million women suffer from the scourge globally. He said a...
Posted On 21 Apr 2016